Erectile Dysfunction — The Causes And How To Avoid It

Erectile Dysfunction — 

For fighting off your erectile dysfunction or impotence you may have came across medicines life Viagra. However it is important you do not become victim of erectile dysfunction in the first place, as treatments are an expensive proposition and may leave certain side effects damaging your overall health.

You can adopt many procedures that include centuries old traditional methods to become the master in bed and getting rid of erectile dysfunction.

Erectile Dysfunction Naturally Caused By Increasing Age

Due to ageing the performance of our body overall goes into declining phase which is obviously natural, same goes for our sexual performance, erectile dysfunction is a mainly caused by increasing age. For aged people the instrument needs to be motivated for a lot of times to get the erection necessary for sexual intercourse.

At young age the same erection could be brought about by the mere thought of something stimulating. Starting from 30s and in 40s the same procedure took up to many seconds or even minutes to get the erection. Every erectile dysfunction is not impotence, taking a while is better than non functional sexual organ. Interestingly the ejaculation time also goes up with the levitating age so the erection gaps can last for day or two to be ready again in late 60s and 70s.

If you are facing such issues, you can focus more on the foreplay and other acts which can stimulate your sex partner. Remember penetration is not the only way to bring orgasm to your female partner. So in short give more time to foreplay so you require less time for the real act of penetration. You can read here for more information about erectile dysfunction causes.

Erectile Dysfunction May Be Caused By Drugs And Medication Side Effects

Many medicines especially the ones taken without proper consultation with a medical expert may result in impotence as a side effect. There are as many as a couple of hundred known medicines which can result in impotence of some degree. Consult a reputed medical practitioner to know the real cause of the erectile dysfunction, so that he or she may recommend alternative medicines for your actual problem.

Don’t get impressed with flashy advertisements and start using any medicine in the hope of fixing erectile dysfunction, as results could be irreversible for your sexual health. From apparently harmless cigarette to drugs like cocaine, morphine, marijuana and liquor in extreme quantities can affect your reflexes and may be the reason behind your depression; all these contribute to erectile dysfunction that may lead to permanent impotence.

For instance smoking can hinder the relaxation process of muscles and it is a major obstacle in achieving erection per your desire.

Relax And Take Enough Of Rest To Avoid Erectile Dysfunction

Other important thing for better sexual performance and avoiding erectile dysfunction is to always has a cool head on your shoulder. Our nervous system sends our body in tense condition if the person is not relaxed, which is not good for erection.

Taking good care of your body by having regular sleep is good not for your sexual health but also for other health issues. Realize your responsibilities they may give you stress, but still try to come of stress as soon as possible and again sleep for good 8 hours each day. Everyone likes surprises but to avoid erectile dysfunction it is necessary to that you and your partner are prepared for the act in advance.

So by following these simple instructions you can always avoid erectile dysfunction and maintain a healthy life overall as well. Read more here for more information about remedies for erectile dysfunction.

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