B Complex Overdose, Some Indications To Be Noticed
B Complex Overdose —
Vitamins B complex are needed for maintaining and regulating body’s metabolism. These vitamins complex is a group of eight B vitamins (Read here for more information about vitamin b complex injection) which are essential for growing and reproducing of cells.
A lack of this B vitamins consumption will cause some health problems, which may disrupt immune system and cell growth. However, excess of these B vitamins bring about the overdose. The indications of vitamin B complex overdose are explained bellow each type.
Vitamin B Complex Overdose
Vitamin B1 Overdose —
Vitamin B1 or thiamine overdose can lead to skin rash, hypersensitivity, heart palpitation, agitation and high blood pressure. But this vitamin is needed for energy production.
Vitamin B2 Overdose —
Vitamin B2 or riboflavin overdose may cause fatigue, vomiting and low blood pressure. However this vitamin intake is required for maintaining the strong immune and regulating the red blood cells growth.
Vitamin B3 Overdose —
Vitamin B3 also known as niacin is needed for maintaining the digestive system health and to change food into energy. In spite of those benefits overdose this vitamin may cause skin rash, insomnia, flushing, vomiting, high blood sugar, ulcers and liver disorders.
Vitamin B5 Overdose —
Overdose this Pantothenic acid or vitamin B5 may cause diarrhea and other gastrointestinal problems and water retention. Anyway this vitamin is important for the oxidation of fats, carbohydrates and certain amino acids
Vitamin B6 Overdose —
Vitamin B6 or pyridoxine is required for formatting of red blood cells and maintaining the health of the nervous and the immune system. While excess of this vitamin consumption may cause numbness and tingling, especially in the hands and feet. Another side effect of overdose this vitamin is it may lessen the levels of other B vitamins which are needed.
Vitamin B7 Overdose —
Biotin is another name of vitamin B7. It is important to normalize the hair growth and produce certain hormones. The indications of this vitamin overdose are like skin rash and increased blood sugar.
Vitamin B9 Overdose —
Folic acid or vitamin B9 overdose may cause the neurological problems and also mask symptoms of vitamin B12 deficiency. But this vitamin is required for formatting of red blood cells and DNA.
Vitamin B12 Overdose —
Vitamin B12 or cobalamin overdose effects are palpitation and numbness and tingling sensation in extremities, while this vitamin is essential for red blood cells formation and in the functions of the nervous system.
The explanations above are the most common indication of vitamin B complex overdose. The balance vitamin B consumption is a good way to avoid vitamin B complex overdose.
Vitamins B complex are needed for maintaining and regulating body’s metabolism. These vitamins complex is a group of eight B vitamins (Read here for more information about vitamin b complex injection) which are essential for growing and reproducing of cells.
A lack of this B vitamins consumption will cause some health problems, which may disrupt immune system and cell growth. However, excess of these B vitamins bring about the overdose. The indications of vitamin B complex overdose are explained bellow each type.
Vitamin B Complex Overdose
Vitamin B1 Overdose —
Vitamin B1 or thiamine overdose can lead to skin rash, hypersensitivity, heart palpitation, agitation and high blood pressure. But this vitamin is needed for energy production.
Vitamin B2 Overdose —
Vitamin B2 or riboflavin overdose may cause fatigue, vomiting and low blood pressure. However this vitamin intake is required for maintaining the strong immune and regulating the red blood cells growth.
Vitamin B3 Overdose —
Vitamin B3 also known as niacin is needed for maintaining the digestive system health and to change food into energy. In spite of those benefits overdose this vitamin may cause skin rash, insomnia, flushing, vomiting, high blood sugar, ulcers and liver disorders.
Vitamin B5 Overdose —
Overdose this Pantothenic acid or vitamin B5 may cause diarrhea and other gastrointestinal problems and water retention. Anyway this vitamin is important for the oxidation of fats, carbohydrates and certain amino acids
Vitamin B6 Overdose —
Vitamin B6 or pyridoxine is required for formatting of red blood cells and maintaining the health of the nervous and the immune system. While excess of this vitamin consumption may cause numbness and tingling, especially in the hands and feet. Another side effect of overdose this vitamin is it may lessen the levels of other B vitamins which are needed.
Vitamin B7 Overdose —
Biotin is another name of vitamin B7. It is important to normalize the hair growth and produce certain hormones. The indications of this vitamin overdose are like skin rash and increased blood sugar.
Vitamin B9 Overdose —
Folic acid or vitamin B9 overdose may cause the neurological problems and also mask symptoms of vitamin B12 deficiency. But this vitamin is required for formatting of red blood cells and DNA.
Vitamin B12 Overdose —
Vitamin B12 or cobalamin overdose effects are palpitation and numbness and tingling sensation in extremities, while this vitamin is essential for red blood cells formation and in the functions of the nervous system.
The explanations above are the most common indication of vitamin B complex overdose. The balance vitamin B consumption is a good way to avoid vitamin B complex overdose.
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