Natural Gout Treatment
Natural Gout Treatment
— Gout is a type of arthritis which causes pain in the joints with inflammation. Gout can either be chronic or acute. —Read more here about acute gouty arthritis. Chronic gout is the one that continues for a long period with frequent pains and inflammation of the joints of the body; the joint pain may not be too sharp but it seems to continue.
Acute gout is very painful and affects a particular joint of the body. If you have intolerable pain that starts in the middle of the night, you can be sure of having gout. Therefore it is advisable that you start home remedies for gout or any treatment of gout as soon as possible.
Gout Causes
If the level of uric acid increases in the body it can cause gout. In the body uric acid develops due to breaking down of purine which is a nitrogenous compound. In a normal person the uric acid is eliminated through the urine. But when the amount of uric acid rises in the body it becomes difficult for the body to eliminate all of it. As a result the excess uric acid begins to accumulate in the joints and form crystals which are the cause of pain in the joints. Uric acid level in men starts to rise after they reach puberty and in women after they reach menopause.
Obesity, side effects of medicines, kidney problems are some of the causes of gout. Food rich in high protein can also be the reason for gout because high protein foods have high level of purine.
Gout Symptoms
The symptoms of gout can be detected by a painful big toe. Pain in the joints like wrist, knee, and elbow is also one of some gout symptoms. Sometimes there is swelling in the joints along with stiffness and redness. At this time touching the joint will be painful. In case of chronic gout the painful attacks keep on recurring for a long period and the places where uric acid accumulate sores forms which are a source of great pain when movement becomes limited. On the other hand acute gout can last up to ten days at a stretch.
Natural Gout Treatment
Prolonged use of medication for gout can cause negative side effects. Therefore medicines are used when the intensity of gout becomes acute to bring down the intensity of the symptoms. The general prescription of gout is to have a healthy lifestyle with some natural gout treatment at home.
When healthy lifestyle is referred to as natural gout treatment, it generally points towards the diet plan. This means foods containing high purines should be avoided in the diet. Foods like lean meat, sardines, legumes, liver, mushrooms, kidneys, brewer’s yeast, spinach etc are to be excluded from the diet. Also fried foods, alcohol and creamy sauces should also be avoided. Your diet should include lots of complex carbohydrates, green vegetables, citrus fruits, and Indian gooseberry are some of the items that should be included in your diet.
Banana is another natural gout treatment that can lower the level of uric acid. At least eight glasses of water should be drunk a day which helps in eliminating the uric acid from the joints. Some stretching exercises of the joints affected should be done on a daily basis.
For the pain and swelling you can treat the affected area with warm water by adding some Epsom salt in it as a home remedies. Another natural gout treatment is by applying a cloth soaked in warm castor oil on the affected area and covering it with a plastic and applying heat on it.
You should start the natural gout treatment as soon as possible, as you discover the symptoms and thereafter make a change in you food habits along with some exercise regimen for a healthy body weight, because this will help in preventing any attack of gout in future.
— Gout is a type of arthritis which causes pain in the joints with inflammation. Gout can either be chronic or acute. —Read more here about acute gouty arthritis. Chronic gout is the one that continues for a long period with frequent pains and inflammation of the joints of the body; the joint pain may not be too sharp but it seems to continue.
Acute gout is very painful and affects a particular joint of the body. If you have intolerable pain that starts in the middle of the night, you can be sure of having gout. Therefore it is advisable that you start home remedies for gout or any treatment of gout as soon as possible.
Gout Causes
If the level of uric acid increases in the body it can cause gout. In the body uric acid develops due to breaking down of purine which is a nitrogenous compound. In a normal person the uric acid is eliminated through the urine. But when the amount of uric acid rises in the body it becomes difficult for the body to eliminate all of it. As a result the excess uric acid begins to accumulate in the joints and form crystals which are the cause of pain in the joints. Uric acid level in men starts to rise after they reach puberty and in women after they reach menopause.
Obesity, side effects of medicines, kidney problems are some of the causes of gout. Food rich in high protein can also be the reason for gout because high protein foods have high level of purine.
Gout Symptoms
The symptoms of gout can be detected by a painful big toe. Pain in the joints like wrist, knee, and elbow is also one of some gout symptoms. Sometimes there is swelling in the joints along with stiffness and redness. At this time touching the joint will be painful. In case of chronic gout the painful attacks keep on recurring for a long period and the places where uric acid accumulate sores forms which are a source of great pain when movement becomes limited. On the other hand acute gout can last up to ten days at a stretch.
Natural Gout Treatment
Prolonged use of medication for gout can cause negative side effects. Therefore medicines are used when the intensity of gout becomes acute to bring down the intensity of the symptoms. The general prescription of gout is to have a healthy lifestyle with some natural gout treatment at home.
When healthy lifestyle is referred to as natural gout treatment, it generally points towards the diet plan. This means foods containing high purines should be avoided in the diet. Foods like lean meat, sardines, legumes, liver, mushrooms, kidneys, brewer’s yeast, spinach etc are to be excluded from the diet. Also fried foods, alcohol and creamy sauces should also be avoided. Your diet should include lots of complex carbohydrates, green vegetables, citrus fruits, and Indian gooseberry are some of the items that should be included in your diet.
Banana is another natural gout treatment that can lower the level of uric acid. At least eight glasses of water should be drunk a day which helps in eliminating the uric acid from the joints. Some stretching exercises of the joints affected should be done on a daily basis.
For the pain and swelling you can treat the affected area with warm water by adding some Epsom salt in it as a home remedies. Another natural gout treatment is by applying a cloth soaked in warm castor oil on the affected area and covering it with a plastic and applying heat on it.
You should start the natural gout treatment as soon as possible, as you discover the symptoms and thereafter make a change in you food habits along with some exercise regimen for a healthy body weight, because this will help in preventing any attack of gout in future.
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