home remedies

Indigestion which is also known as dyspepsia is a stomach problem in which digestive juices are not secreted properly and it results to discomfort. Indigestion occurs mainly due to consumption of variety of food stuffs. Acidity, heartburn, gas problems are some of the problems that consider as    indigestion. Women suffers more from this indigestion during their menstrual periods. Symptoms of indigestion:- Pain in belly Nausea Bloating of stomach Uncontrolled burping Heart burn etc., Causes of indigestion: Excessive eating Fast eating with out proper chewing Eating improperly cooked food Lack of exercises Consuming excess alcohol, smoking Stress and anxiety Anti-inflammatory drugs Changes in life style etc. Home Remedies for indigestion: Drink half glass of pine apple juice after every meal. It is the helpful home remedy for indigestion. Take a glass of luke warm water and add a spoonful of lemon juice, one spoonful of ginger and two spoons of h...

Leg pain is the pain that can occur in knees, foot and other parts of the legs. Pain in the leg is very common among the people who undertake heavy physical activities every day. It can be caused by many factors such as accidental injury or the damage of any leg nerve. Causes of leg pain:- Muscle strain General weakness Over exertion  Long standing  Arthritis Excess  walking Nervous strain Symptoms of Leg pain:- Muscular contraction Pain in knees, hips and foot Unable to do hard physical work Pain in muscles Home Remedies for Leg pain:- Take warm water bath with Epsom salt. Epsom salt contains magnesium which is good pain reliever. Rubbing with lobelic paste also provide relief from leg pain. Massaging with oils like coconut oil, mustard oil etc gives faster relief from legs pain. Dry the methi leaves under sun for 4-5 days. Mix it in a glass of water and drink in early morning. This acts the one of the best home remedy for legs pain Do regula...